18 résultat(s) trouvé(s).
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Audio [rawvalue] => Array ( [0] => audio ) )
Audio
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 134 [rawvalue] => 134 )
134
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 71 min [rawvalue] => 71 min )
71 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Avancé [rawvalue] => Array ( [0] => avance ) )
Avancé
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Hahoutoff hastiniṣadana ardhamatsyendra bhujaṅga vṛkṣa taḍa śaśa mahāmudrā cakra [rawvalue] => Hahoutoff hastiniṣadana ardhamatsyendra bhujaṅga vṛkṣa taḍa śaśa mahāmudrā cakra )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Quatre stades : intégration (1)
Une séance complète pour développer la conscience dans cinq espaces du corps au moyen de mouvements et de postures simples et classiques.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Vidéo [rawvalue] => Array ( [0] => video ) )
Vidéo
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 20220617-2 [rawvalue] => 20220617-2 )
20220617-2
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 96 min [rawvalue] => 96 min )
96 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Tout niveau [rawvalue] => Array ( [0] => tout-niveau ) )
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pavanamukta sūryanamaskāra pārśvatrikoṇa parivṛttatrikoṇa ardhadhanur jānuśīrṣa mahāmudrā dvipādapīṭham nāḍīśodhana [rawvalue] => pavanamukta sūryanamaskāra pārśvatrikoṇa parivṛttatrikoṇa ardhadhanur jānuśīrṣa mahāmudrā dvipādapīṭham nāḍīśodhana )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pavanamukta sūryanamaskāra pārśvatrikoṇa parivṛttatrikoṇa ardhadhanur jānuśīrṣa mahāmudrā dvipādapīṭham nāḍīśodhana [rawvalue] => pavanamukta sūryanamaskāra pārśvatrikoṇa parivṛttatrikoṇa ardhadhanur jānuśīrṣa mahāmudrā dvipādapīṭham nāḍīśodhana )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Salut au soleil (2)
Le salut au soleil (sūrya-namaskāra), le plus célèbre enchaînement du yoga, se décline en de nombreuses versions. Nous en proposons ici une variante tonique.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Vidéo [rawvalue] => Array ( [0] => video ) )
Vidéo
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 20220304-2 [rawvalue] => 20220304-2 )
20220304-2
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 85 min [rawvalue] => 85 min )
85 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Tout niveau [rawvalue] => Array ( [0] => tout-niveau ) )
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pavanamukta supta ekapādāṅguṣṭha añjalikaraṇa supta ardhacandra ananta parivṛtta upaviṣṭa jānuśīrṣa mahāmudrā bandha nāḍīśodhana [rawvalue] => pavanamukta supta ekapādāṅguṣṭha añjalikaraṇa supta ardhacandra ananta parivṛtta upaviṣṭa jānuśīrṣa mahāmudrā bandha nāḍīśodhana )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pavanamukta supta ekapādāṅguṣṭha añjalikaraṇa supta ardhacandra ananta parivṛtta upaviṣṭa jānuśīrṣa mahāmudrā bandha nāḍīśodhana [rawvalue] => pavanamukta supta ekapādāṅguṣṭha añjalikaraṇa supta ardhacandra ananta parivṛtta upaviṣṭa jānuśīrṣa mahāmudrā bandha nāḍīśodhana )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Prosternation (2)
Outre l'échauffement articulaire et musculaire qu'il procure, l'enchaînement de la prosternation favorise aussi l'endurance, l'allongement du souffle et le rassemblement du souffle-énergie dans l'axe central.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Vidéo [rawvalue] => Array ( [0] => video ) )
Vidéo
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 20220121 [rawvalue] => 20220121 )
20220121
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 89 min [rawvalue] => 89 min )
89 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Tout niveau [rawvalue] => Array ( [0] => tout-niveau ) )
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pavanamukta aṣṭakaraṇa ekapādarājakapota parivṛtta ardhasiddha ardhapūrvottāna dvipādapīṭham bandha mahāmudrā viloma ujjāyī naropa [rawvalue] => pavanamukta aṣṭakaraṇa ekapādarājakapota parivṛtta ardhasiddha ardhapūrvottāna dvipādapīṭham bandha mahāmudrā viloma ujjāyī naropa )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pavanamukta aṣṭakaraṇa ekapādarājakapota parivṛtta ardhasiddha ardhapūrvottāna dvipādapīṭham bandha mahāmudrā viloma ujjāyī naropa [rawvalue] => pavanamukta aṣṭakaraṇa ekapādarājakapota parivṛtta ardhasiddha ardhapūrvottāna dvipādapīṭham bandha mahāmudrā viloma ujjāyī naropa )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Viloma (2)
Viloma ujjāyī est une technique de prāṇāyāma consistant à alterner une inspiration silencieuse par une seule narine et une expiration par deux narines avec ujjāyī. Elle est complète admirablement la pratique de mahāmudrā.
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stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Audio [rawvalue] => Array ( [0] => audio ) )
Audio
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 104 [rawvalue] => 104 )
104
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 31 min [rawvalue] => 31 min )
31 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Moyen [rawvalue] => Array ( [0] => moyen ) )
Moyen
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => bhujaṅga adhomukhaśvāna ūrdhvacaturaṅgadaṇḍa [rawvalue] => bhujaṅga adhomukhaśvāna ūrdhvacaturaṅgadaṇḍa )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Préparation [rawvalue] => Array ( [0] => preparation ) )
Préparation
Autour du 3e préliminaire
Le 3e préliminaire du Yoga de l'Energie, précédé d'une préparation générale et présenté de façon détaillée et progressive.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Vidéo [rawvalue] => Array ( [0] => video ) )
Vidéo
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 20211029-2 [rawvalue] => 20211029-2 )
20211029-2
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 95 min [rawvalue] => 95 min )
95 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Tout niveau [rawvalue] => Array ( [0] => tout-niveau ) )
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => apāna dvipādapīṭham daṇḍa jaṭharaparivārtana utthita ardhacandra naṭarāja uttāna jānuśīrṣa mahāmudrā dhyāna [rawvalue] => apāna dvipādapīṭham daṇḍa jaṭharaparivārtana utthita ardhacandra naṭarāja uttāna jānuśīrṣa mahāmudrā dhyāna )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => apāna dvipādapīṭham daṇḍa jaṭharaparivārtana utthita ardhacandra naṭarāja uttāna jānuśīrṣa mahāmudrā dhyāna [rawvalue] => apāna dvipādapīṭham daṇḍa jaṭharaparivārtana utthita ardhacandra naṭarāja uttāna jānuśīrṣa mahāmudrā dhyāna )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Préparation à l'assise
Une série de mouvements de flexion avant dans diverses positions assises permet de vivre plus confortablement l'assise méditative finale.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Vidéo [rawvalue] => Array ( [0] => video ) )
Vidéo
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 20211029-1 [rawvalue] => 20211029-1 )
20211029-1
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 87 min [rawvalue] => 87 min )
87 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Tout niveau [rawvalue] => Array ( [0] => tout-niveau ) )
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => apāna dvipādapīṭham daṇḍa supta ekapādāṅguṣṭha supta daṇḍa vīrabhadra ekapādāṅguṣṭha uttāna jānuśīrṣa mahāmudrā dhyāna [rawvalue] => apāna dvipādapīṭham daṇḍa supta ekapādāṅguṣṭha supta daṇḍa vīrabhadra ekapādāṅguṣṭha uttāna jānuśīrṣa mahāmudrā dhyāna )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => apāna dvipādapīṭham daṇḍa supta ekapādāṅguṣṭha supta daṇḍa vīrabhadra ekapādāṅguṣṭha uttāna jānuśīrṣa mahāmudrā dhyāna [rawvalue] => apāna dvipādapīṭham daṇḍa supta ekapādāṅguṣṭha supta daṇḍa vīrabhadra ekapādāṅguṣṭha uttāna jānuśīrṣa mahāmudrā dhyāna )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Mahāmudrā
Mahāmudrā ("le grand sceau") est la technique majeure du haṭha-yoga. Elle est particulièrement indiquée pour éveiller le mouvement ascendant du souffle-énergie dans l'axe central.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Vidéo [rawvalue] => Array ( [0] => video ) )
Vidéo
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 20211001 [rawvalue] => 20211001 )
20211001
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 93 min [rawvalue] => 93 min )
93 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Tout niveau [rawvalue] => Array ( [0] => tout-niveau ) )
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => apāna aṣṭakaraṇa nāḍīśodhana pārśvavajra parivṛttavīrabhadra antara uṣṭra mahāmudrā prāṇāyāma anuloma bandha [rawvalue] => apāna aṣṭakaraṇa nāḍīśodhana pārśvavajra parivṛttavīrabhadra antara uṣṭra mahāmudrā prāṇāyāma anuloma bandha )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => apāna aṣṭakaraṇa nāḍīśodhana pārśvavajra parivṛttavīrabhadra antara uṣṭra mahāmudrā prāṇāyāma anuloma bandha [rawvalue] => apāna aṣṭakaraṇa nāḍīśodhana pārśvavajra parivṛttavīrabhadra antara uṣṭra mahāmudrā prāṇāyāma anuloma bandha )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Anuloma (1)
La respiration anuloma ujjāyī consiste à inspirer par les deux narines avec le son de gorge ujjāyī et à expirer par une seule narine, alternativement la gauche ou la droite. Elle est réputée apaisante.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Vidéo [rawvalue] => Array ( [0] => video ) )
Vidéo
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 20210806-2 [rawvalue] => 20210806-2 )
20210806-2
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 85 min [rawvalue] => 85 min )
85 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Tout niveau [rawvalue] => Array ( [0] => tout-niveau ) )
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pavanamukta prosternation vīrabhadra ekapādacandra cakravāka śiṣya jānuśīrṣa mahāmudrā nāḍīśodhana [rawvalue] => pavanamukta prosternation vīrabhadra ekapādacandra cakravāka śiṣya jānuśīrṣa mahāmudrā nāḍīśodhana )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pavanamukta prosternation vīrabhadra ekapādacandra cakravāka śiṣya jānuśīrṣa mahāmudrā nāḍīśodhana [rawvalue] => pavanamukta prosternation vīrabhadra ekapādacandra cakravāka śiṣya jānuśīrṣa mahāmudrā nāḍīśodhana )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Triangle frontal (2)
La visualisation du triangle frontal est une méthode de concentration spécifique au Yoga de l'Energie. Elle est proposée ici sous une forme simplifiée qui prolonge la respiration alternée mentale.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Vidéo [rawvalue] => Array ( [0] => video ) )
Vidéo
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 20210806-1 [rawvalue] => 20210806-1 )
20210806-1
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 85 min [rawvalue] => 85 min )
85 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Tout niveau [rawvalue] => Array ( [0] => tout-niveau ) )
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => dvipādapīṭham prosternation suptacandra pārśvakoṇa parivṛttatrikoṇa śalabha jānuśīrṣa mahāmudrā nāḍīśodhana [rawvalue] => dvipādapīṭham prosternation suptacandra pārśvakoṇa parivṛttatrikoṇa śalabha jānuśīrṣa mahāmudrā nāḍīśodhana )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => dvipādapīṭham prosternation suptacandra pārśvakoṇa parivṛttatrikoṇa śalabha jānuśīrṣa mahāmudrā nāḍīśodhana [rawvalue] => dvipādapīṭham prosternation suptacandra pārśvakoṇa parivṛttatrikoṇa śalabha jānuśīrṣa mahāmudrā nāḍīśodhana )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Triangle frontal (1)
La visualisation du triangle frontal est une méthode de concentration spécifique au Yoga de l'Energie. Elle est proposée ici sous une forme simplifiée qui prolonge la respiration alternée mentale.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Audio [rawvalue] => Array ( [0] => audio ) )
Audio
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 087 [rawvalue] => 087 )
087
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 65 min [rawvalue] => 65 min )
65 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Avancé [rawvalue] => Array ( [0] => avance ) )
Avancé
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pavanamukta jānuśīrṣa envol de la grue mahāmudrā viparītakaraṇī mantra nāḍīśodhana nyāsa [rawvalue] => pavanamukta jānuśīrṣa envol de la grue mahāmudrā viparītakaraṇī mantra nāḍīśodhana nyāsa )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Cinq forces spirituelles (9) - La sagesse
La cinquième et dernière force spirituelle est la sagesse. Etroitement liée à l'état de recueillement, elle est la prise de conscience de la réalité profonde qui habite l'être humain.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Audio [rawvalue] => Array ( [0] => audio ) )
Audio
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 058 [rawvalue] => 058 )
058
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 55 min [rawvalue] => 55 min )
55 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Avancé [rawvalue] => Array ( [0] => avance ) )
Avancé
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Hahoutoff, bandha, mahāmudrā, dhyāna [rawvalue] => Hahoutoff, bandha, mahāmudrā, dhyāna )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Posture-thème [rawvalue] => Array ( [0] => posture-theme ) )
Posture-thème
Aix en avril (1)
Echo d'une pratique proposée à l'Ecole française de yoga d'Aix-en-Provence en avril 2021 sur le thème de mahāmudrā, "le grand sceau"
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Vidéo [rawvalue] => Array ( [0] => video ) )
Vidéo
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 20210407 [rawvalue] => 20210407 )
20210407
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 75 min [rawvalue] => 75 min )
75 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Tout niveau [rawvalue] => Array ( [0] => tout-niveau ) )
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => sūryanamaskāra, parighā, ardhadhanur, śiṣya, adhomukhaśvāna, upaviṣṭa, hṛdaya [rawvalue] => sūryanamaskāra, parighā, ardhadhanur, śiṣya, adhomukhaśvāna, upaviṣṭa, hṛdaya )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => sūryanamaskāra, parighā, ardhadhanur, śiṣya, adhomukhaśvāna, upaviṣṭa, hṛdaya [rawvalue] => sūryanamaskāra, parighā, ardhadhanur, śiṣya, adhomukhaśvāna, upaviṣṭa, hṛdaya )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Gratitude
Bien plus qu'un simple remerciement mutuel entre professeur et élève, la gratitude est une manifestation de reconnaissance à l'égard de toute la lignée d'enseignants qui nous a précédé et grâce à qui le yoga nous parvient. Elle devrait conclure toute séance de pratique.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Vidéo [rawvalue] => Array ( [0] => video ) )
Vidéo
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 20210329 [rawvalue] => 20210329 )
20210329
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 75 min [rawvalue] => 75 min )
75 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Tout niveau [rawvalue] => Array ( [0] => tout-niveau ) )
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pārśvatrikoṇa, vīrabhadra, liaison, dvipādapīṭham, mahāmudrā, deux enveloppes [rawvalue] => pārśvatrikoṇa, vīrabhadra, liaison, dvipādapīṭham, mahāmudrā, deux enveloppes )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pārśvatrikoṇa, vīrabhadra, liaison, dvipādapīṭham, mahāmudrā, deux enveloppes [rawvalue] => pārśvatrikoṇa, vīrabhadra, liaison, dvipādapīṭham, mahāmudrā, deux enveloppes )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Deux enveloppes (2)
Les "deux enveloppes" sont deux espaces s'étirant à l'avant et à l'arrière du corps. Après y avoir éveillé la sensibilité, un état méditatif de pleine présence s'installe spontanément.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Vidéo [rawvalue] => Array ( [0] => video ) )
Vidéo
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 20210328 [rawvalue] => 20210328 )
20210328
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 77 min [rawvalue] => 77 min )
77 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Tout niveau [rawvalue] => Array ( [0] => tout-niveau ) )
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => ardhacandra, liaison, pūrvottāna, mahāmudrā, gorakṣa, hala, matsya, deux enveloppes [rawvalue] => ardhacandra, liaison, pūrvottāna, mahāmudrā, gorakṣa, hala, matsya, deux enveloppes )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => ardhacandra, liaison, pūrvottāna, mahāmudrā, gorakṣa, hala, matsya, deux enveloppes [rawvalue] => ardhacandra, liaison, pūrvottāna, mahāmudrā, gorakṣa, hala, matsya, deux enveloppes )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Séance complète [rawvalue] => Array ( [0] => seance-complete ) )
Séance complète
Deux enveloppes (1)
Les "deux enveloppes" sont deux espaces s'étirant à l'avant et à l'arrière du corps. Après y avoir éveillé la sensibilité, un état méditatif de pleine présence s'installe spontanément.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Audio [rawvalue] => Array ( [0] => audio ) )
Audio
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 039 [rawvalue] => 039 )
039
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 58 min [rawvalue] => 58 min )
58 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Doux [rawvalue] => Array ( [0] => doux ) )
Doux
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => adhomukhaśvāna, ṛkṣa, hastiniṣadana, śiṣya, parivṛttatrikoṇa, prasāritakoṇa, triśūla, gorakṣa, sūryabhedana, candrabhedana, nāḍīśodhana [rawvalue] => adhomukhaśvāna, ṛkṣa, hastiniṣadana, śiṣya, parivṛttatrikoṇa, prasāritakoṇa, triśūla, gorakṣa, sūryabhedana, candrabhedana, nāḍīśodhana )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Série posturale [rawvalue] => Array ( [0] => serie-posturale ) )
Série posturale
Cinq concepts (3)
Série posturale douce, basée sur les cinq concepts principaux : extension, flexion avant, torsion, alignement, inversion.
stdClass Object ( [id] => 67 [title] => Vidéos [name] => conference-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2024-05-02 10:25:48 [created_user_id] => 442 [ordering] => 0 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [repeat] => 1 [max_rows] => [options] => stdClass Object ( [option0] => stdClass Object ( [customfield] => 66 [render_values] => 1 ) [option1] => stdClass Object ( [customfield] => 65 [render_values] => 1 ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => [showon] => [render_class] => [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [rules] => Array ( [0] => stdClass Object ( [matching_method] => all [enabled] => 1 [rules] => Array ( [0] => stdClass Object ( [name] => [enabled] => 1 ) ) ) ) [acf_custom_css] => [acf_layout_override] => [form_layout] => ) [initialized:protected] => 1 [separator:protected] => . ) [type] => subform [default_value] => [context] => com_content.article [group_id] => 10 [label] => Vidéos [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Vidéos [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Audio [rawvalue] => Array ( [0] => audio ) )
Audio
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 023 [rawvalue] => 023 )
023
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 50 min [rawvalue] => 50 min )
50 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Doux [rawvalue] => Array ( [0] => doux ) )
Doux
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => pavanamukta, vṛkṣa, vīrabhadra, adhomukhaśvāna, uttāna [rawvalue] => pavanamukta, vṛkṣa, vīrabhadra, adhomukhaśvāna, uttāna )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Posture-thème [rawvalue] => Array ( [0] => posture-theme ) )
Posture-thème
Arbre
La posture de l'arbre est un équilibre sur un pied. Il requiert un bon enracinement et développe la vigilance.
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stdClass Object ( [id] => 63 [title] => Media [name] => media-pratiques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-27 13:52:58 [created_user_id] => 442 [ordering] => 1 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Audio [value] => audio ) [options1] => stdClass Object ( [name] => Vidéo [value] => video ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-media [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Media [description] => audio [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Audio [rawvalue] => Array ( [0] => audio ) )
Audio
stdClass Object ( [id] => 13 [title] => Référence [name] => reference [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-12 16:42:00 [created_user_id] => 443 [ordering] => 3 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-reference d-none [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Référence [description] => Référence du cours, apparaît à côté du titre du cours côté utilisateur. [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 010 [rawvalue] => 010 )
010
stdClass Object ( [id] => 15 [title] => Durée [name] => duree [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-10-19 08:08:23 [created_user_id] => 443 [ordering] => 11 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [filter] => [maxlength] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-duree [value_render_class] => [showlabel] => 0 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => text [default_value] => [context] => com_content.article [group_id] => 5 [label] => Durée [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => 70 min [rawvalue] => 70 min )
70 min
stdClass Object ( [id] => 58 [title] => Niveau [name] => niveau [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 17 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Tout niveau [value] => tout-niveau ) [options1] => stdClass Object ( [name] => Doux [value] => doux ) [options2] => stdClass Object ( [name] => Moyen [value] => moyen ) [options3] => stdClass Object ( [name] => Avancé [value] => avance ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-niveau [value_render_class] => visually-hidden [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => tout-niveau [context] => com_content.article [group_id] => 5 [label] => Niveau [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Avancé [rawvalue] => Array ( [0] => avance ) )
Avancé
stdClass Object ( [id] => 31 [title] => Eléments techniques [name] => elements-techniques [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 24 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => mūlabandha, jihvābandha, jālandharabandha, siṃha, prasāritakoṇa, utthita pārśva ekapādāṅguṣṭha, ardhamatsyendra, mahāmudrā, amitābhāmudrā [rawvalue] => mūlabandha, jihvābandha, jālandharabandha, siṃha, prasāritakoṇa, utthita pārśva ekapādāṅguṣṭha, ardhamatsyendra, mahāmudrā, amitābhāmudrā )
stdClass Object ( [id] => 51 [title] => Eléments techniques [name] => elements-techniques-videos [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2020-11-06 09:00:25 [created_user_id] => 443 [ordering] => 25 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [buttons] => [hide] => Array ( [0] => ebevent [1] => contact [2] => fields [3] => menu [4] => modulesanywhere [5] => visformfields [6] => pagebreak [7] => readmore ) [width] => [height] => [filter] => ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [hint] => [class] => [label_class] => [show_on] => 2 [render_class] => d-none [value_render_class] => [showlabel] => 0 [label_render_class] => font-weight-500 small text-jmc-brown [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 ) [initialized:protected] => 1 [separator:protected] => . ) [type] => editor [default_value] => [context] => com_content.article [group_id] => 5 [label] => Eléments techniques vidéo [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Jean-Michel Creisméas [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => [rawvalue] => )
stdClass Object ( [id] => 59 [title] => Type [name] => type-seance [checked_out] => [checked_out_time] => [note] => [state] => 1 [access] => 1 [created_time] => 2022-09-22 09:30:17 [created_user_id] => 442 [ordering] => 26 [language] => * [fieldparams] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [multiple] => [options] => stdClass Object ( [options0] => stdClass Object ( [name] => Séance complète [value] => seance-complete ) [options1] => stdClass Object ( [name] => Préparation [value] => preparation ) [options2] => stdClass Object ( [name] => Posture-thème [value] => posture-theme ) [options3] => stdClass Object ( [name] => Série posturale [value] => serie-posturale ) [options4] => stdClass Object ( [name] => Respiration [value] => respiration ) [options5] => stdClass Object ( [name] => Méditation [value] => meditation ) [options6] => stdClass Object ( [name] => Relaxation [value] => relaxation ) ) ) [initialized:protected] => 1 [separator:protected] => . ) [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [class] => [label_class] => [show_on] => 2 [render_class] => jcfield-yoga-session [value_render_class] => [showlabel] => 1 [label_render_class] => [display] => 0 [prefix] => [suffix] => [layout] => [display_readonly] => 2 [form_layout] => joomla.form.field.list ) [initialized:protected] => 1 [separator:protected] => . ) [type] => list [default_value] => [context] => com_content.article [group_id] => 5 [label] => Type [description] => [required] => 0 [only_use_in_subform] => 0 [language_title] => [language_image] => [editor] => [access_level] => Accès public [author_name] => Arnaud Gautron [group_title] => Bibli.Yoga [group_access] => 1 [group_state] => 1 [group_note] => [value] => Posture-thème [rawvalue] => Array ( [0] => posture-theme ) )
Posture-thème